Friday, April 30, 2010

The.Third.Jihad.2008.DVDRip.XviD-SPRiNTER

 The.Third.Jihad.2008.DVDRip.XviD-SPRiNTER

PLOT: The Third Jihad is an in-depth documentary film that exposes the war the media is not telling you about. It reveals the enemy that our government is too afraid to name. One person who is not afraid to speak is Dr. Zuhdi Jasser, a Muslim American and former physician to the US Congress. After the FBI releases a radical Islamist manifesto describing how to destroy America from within, Dr. Jasser decides to investigate. The Third Jihad is about what he discovered.


Genre: Documentary
IMDB rating: 8.2/10 (34 votes)
Directed by: Wayne Kopping, Erik Werth
Size: 700MB
Audio Quality: MP3 VBR 131kbps
Video Quality: XviD 29.97fps 560×304 1222kbps
Links: HOMEPAGEIMDB




Rapidshare

Part1
Part2
Part3
Part4


MegaUpload

  1. http://www.megaupload.com/?d=PS5MGJTZ
  2. http://www.megaupload.com/?d=1XLKCH8O
  3. http://www.megaupload.com/?d=LBARJ816
  4. http://www.megaupload.com/?d=QONV29YK

Georgia.Okeeffe.2009.DVDRip.XviD-VH-PROD

Georgia.Okeeffe.2009.DVDRip.XviD-VH-PROD
Georgia.Okeeffe.2009.DVDRip.XviD-VH-PROD


I was actually in Santa Fe New Mexico recently and visited the cafe and museum there which featured a bunch of her works. If you have any interest in art history or may write a report on said artist, you may find this movie inspiring. Also I was with a really hot girl with an unbelievably round ass who bought me a print . -Anomaly

PLOT: Star-studded movie about the famous artist. Celebrated photographer and art impresario Alfred Steiglitz (Jeremy Irons) is shocked to learn that the extraordinary drawings he has recently discovered were rendered by a woman. Deciding to display the work of then-unknown artist Georgia O’Keeffe (Joan Allen) in his gallery without her knowledge, the fiercely private artist orders him to remove the collection. Once Alfred convinces her to allow him to become her benefactor and to champion her artistry, their relationship evolves as they fall deeply in love. Alfred leaves his wife for Georgia, but soon finds her rising star is poised to eclipse his light. As their relationship suffers, Alfred finds twisted ways to emotionally wound her, including taking a younger lover. Georgia’s search for solace moves her west, where she finds new inspiration for her paintings – and ultimately her own voice – in the New Mexico landscape.

Genre: Biography | Drama
IMDB rating: 7.0/10 (96 votes)
Directed by: Bob Balaban
Starring: Jeremy Irons, Joan Allen
Size: 700MB
Audio Quality: MP3 VBR 134kbps
Video Quality: XviD 23.976fps 640×368 960kbps





Rapidshare

Part1
Part2
Part3
Part4

MegaUpload
  1. http://www.megaupload.com/?d=V7H32VXL
  2. http://www.megaupload.com/?d=SBI7R12F
  3. http://www.megaupload.com/?d=SS4400ZB
  4. http://www.megaupload.com/?d=5R2PR3FU

The.Marriage.Ref.S01E09.HDTV.XviD-2HD

The.Marriage.Ref.S01E09.HDTV.XviD-2HD
XviD | MP3 VBR | 350MB

Links: HOMEPAGETV.com




Rapidshare

Part1
Part2

MegaUpload



Weird.or.What.S01E02.Ghost.Ship.HDTV.XviD-FQM


 Weird.or.What.S01E02.Ghost.Ship.HDTV.XviD-FQM
XviD | MP3 VBR | 350MB


Catch the first episode if you missed it. -Anomaly


EP 1.2 Ghost Ship

A fishing boat vanishes without a trace or sending a distress signal. Mysterious lights hover over a small town in Texas. Why do cows always point in the same direction? And from the depths of the Ocean, one of the loudest natural sounds ever heard.

Follow the jump to download, or watch it for free. -Anomaly




Megaupload

Megavideo



Happy.Town.S01E01.HDTV.XviD-LOL

 Happy.Town.S01E01.HDTV.XviD-LOL
XviD | MP3 VBR | 350MB

EP 1.1 In This Home on Ice
A series about a small Minnesota town that hides a turbulent riptide beneath its peaceful veneer opens with the arrival of newcomer Henley Boone (Lauren German) on the very day that a horrific murder occurs at the local pond, a crime that interferes with the boat-launching plans of deputy Tommy Conroy (Geoff Stults), whose sheriff father (M.C. Gainey) brings him along on the case.

Links: HOMEPAGETV.com




Megaupload

Megavideo

The.Truth.Behind.The.Bermuda.Triangle.HDTV.XViD-NANO

The.Truth.Behind.The.Bermuda.Triangle.HDTV.XViD-NANO
XviD | MP3 VBR | 350MB


Filesonic

OR

Wupload

Known.Universe.S02E04.Decoding.the.Skies.HDTV.XviD-FQM

Known.Universe.S02E04.Decoding.the.Skies.HDTV.XviD-FQM
Known.Universe.S02E04.Decoding.the.Skies.HDTV.XviD-FQM
XviD | MP3 VBR | 350MB

Follow the jump to watch it for free. -Anomaly





Megaupload

Megavideo



Jay Electronica ft. Diddy - The Ghost Of Christopher Wallace

















This track premiered this morning on Shade45, and has had the Internet going nuts. Jay Electronica with a load of ad-libs from Diddy. What do you think?

DOWNLOAD:

Jay Electronica ft. Diddy - The Ghost Of Christopher Wallace
http://usershare.net/0ikfs8xifmb6
http://www.mediafire.com/?ywczngzz2dz

Cow.And.Chicken.S02.DVDRip.XviD-aAF

Cow.And.Chicken.S02.DVDRip.XviD-aAF
Cow.And.Chicken.S02.DVDRip.XviD-aAF
XviD 23.976fps 512×384 | MP3 VBR | 175MB x 13

 If you missed it, you can grab the full season one here. -Anomaly
Meet Cow and Chicken, who live under a suburban roof with human parents, human friends and inhuman adventures. Fortunately for Chicken, who ruffles the feathers of many a human counterpart, Cow has an alter ego known as Super cow who wields her beefy frame whenever a situation calls for a bovine… More intervention.

Links: TV.com




Rapidshare

http://rapidshare.com/files/382082248/aaf-cow.and.chicken.mexican-taint.com.s02e01.dvdrip.xvid.avi
http://rapidshare.com/files/382081705/aaf-cow.and.chicken.mexican-taint.com.s02e02.dvdrip.xvid.avi
http://rapidshare.com/files/382082311/aaf-cow.and.chicken.mexican-taint.com.s02e03.dvdrip.xvid.avi
http://rapidshare.com/files/382081461/aaf-cow.and.chicken.mexican-taint.com.s02e04.dvdrip.xvid.avi
http://rapidshare.com/files/382081167/aaf-cow.and.chicken.mexican-taint.com.s02e05.dvdrip.xvid.avi
http://rapidshare.com/files/382081110/aaf-cow.and.chicken.mexican-taint.com.s02e06.dvdrip.xvid.avi
http://rapidshare.com/files/382081103/aaf-cow.and.chicken.mexican-taint.com.s02e07.dvdrip.xvid.avi
http://rapidshare.com/files/382081626/aaf-cow.and.chicken.mexican-taint.com.s02e08.dvdrip.xvid.avi
http://rapidshare.com/files/382082092/aaf-cow.and.chicken.mexican-taint.com.s02e09.dvdrip.xvid.avi
http://rapidshare.com/files/382081716/aaf-cow.and.chicken.mexican-taint.com.s02e10.dvdrip.xvid.avi
http://rapidshare.com/files/382081735/aaf-cow.and.chicken.mexican-taint.com.s02e11.dvdrip.xvid.avi
http://rapidshare.com/files/382081162/aaf-cow.and.chicken.mexican-taint.com.s02e12.dvdrip.xvid.avi
http://rapidshare.com/files/382082266/aaf-cow.and.chicken.mexican-taint.com.s02e13.dvdrip.xvid.avi


Megaupload

  1. http://www.megaupload.com/?d=BXFGSU5B
  2. http://www.megaupload.com/?d=Q72CUGOY
  3. http://www.megaupload.com/?d=T6VF919L
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  12. http://www.megaupload.com/?d=1EH2OZD6
  13. http://www.megaupload.com/?d=1DXM7HIN

The_Game_Ft_Justin_Timberlake-Aint_No_Doubt_About_It-(Promo_CDS)-2010-WHOA

The_Game_Ft_Justin_Timberlake-Aint_No_Doubt_About_It-(Promo_CDS)-2010-WHOA

Genre: Rap
Label: n/a
Quality: Kbps Avg / 44.1 KHz / Joint Stereo
Size: 23,03 MB
Rip Date: 2010-04-30

Track List:
01 Ain’t No Doubt About It (Main
02 Ain’t No Doubt About It (Clean
03 Ain’t No Doubt About It (Clean Radio
04 Ain’t No Doubt About It (Instrumental


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Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE

Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE
Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE

Adobe Creative Suite 5 Master Collection *ESD*

Cracked by....: tam
Release-Name..: CR-CS5MC.*.RAR
Supplied......: CORE
Release-Date..: 2010/04/30
Packaged......: CORE
Release-Type..: Util
Protection....: Serial
OS............: Windows
Crack/SN......: Keymaker
Language......: English
Rating........: [You decide!]
Disks.........: 96x50MB





..: DESCRiPTiON :..

Adobe Creative Suite 5 Master Collection software enables you to
design and develop amazing work, collaborate effectively, and
deliver virtually anywhere.

Craft a corporate identity using Illustrator CS5 to engage your
audience online. Use new Flash Catalyst CS5 to make it part of an
expressive, interactive interface without writing code.

Use Flash Professional CS5 to engage your audience with microsites
and casual games that present your designs consistently across
desktops, browsers, and mobile devices.

Enhance HD video productions with high-resolution imagery from
Photoshop CS5 Extended. Add intricate effects using After Effects
CS5, and edit dramatically faster in Adobe Premiere Pro CS5.
What's inside:

* Adobe Photoshop CS5 Extended
* Adobe Illustrator CS5
* Adobe InDesign CS5
* Adobe Acrobat 9 Pro**
* Adobe Flash Catalyst CS5
* Adobe Flash Professional CS5
* Adobe Flash Builder 4
* Adobe Dreamweaver CS5
* Adobe Fireworks CS5
* Adobe Contribute CS5
* Adobe Premiere Pro CS5
* Adobe After Effects CS5
* Adobe Soundbooth CS5
* Adobe OnLocation CS5
* Adobe Encore CS5**
* Adobe Bridge CS5
* Adobe Device Central CS5
* Adobe Dynamic Link

http://www.adobe.com/products/creativesuite/mastercollection/whatismastercollection/

..: iNSTALL/REGiSTER NOTES :..

Add the following line to your hosts file located in
C:\Windows\system32\drivers\etc\hosts:

127.0.0.1 activate.adobe.com

or use the included patcher and then use our
keymaker to install the suite.


Rapidshare

http://rapidshare.com/files/382061044/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part01.rar
http://rapidshare.com/files/382060923/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part02.rar
http://rapidshare.com/files/382060930/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part03.rar
http://rapidshare.com/files/382065487/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part04.rar
http://rapidshare.com/files/382065915/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part05.rar
http://rapidshare.com/files/382066196/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part06.rar
http://rapidshare.com/files/382070587/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part07.rar
http://rapidshare.com/files/382070570/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part08.rar
http://rapidshare.com/files/382071100/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part09.rar
http://rapidshare.com/files/382075323/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part10.rar
http://rapidshare.com/files/382075938/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part11.rar
http://rapidshare.com/files/382075885/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part12.rar
http://rapidshare.com/files/382079629/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part13.rar
http://rapidshare.com/files/382079818/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part14.rar
http://rapidshare.com/files/382079968/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part15.rar
http://rapidshare.com/files/382083397/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part16.rar
http://rapidshare.com/files/382083706/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part17.rar
http://rapidshare.com/files/382084470/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part18.rar
http://rapidshare.com/files/382087276/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part19.rar
http://rapidshare.com/files/382087538/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part20.rar
http://rapidshare.com/files/382088355/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part21.rar
http://rapidshare.com/files/382091194/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part22.rar
http://rapidshare.com/files/382091242/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part23.rar
http://rapidshare.com/files/382092018/Adobe.Creative.Suite.5.Master.Collection.ESD.ISO-CORE.part24.rar


MegaUpload


  1. http://www.megaupload.com/?d=WVYY4U9N
  2. http://www.megaupload.com/?d=E6KDODV7
  3. http://www.megaupload.com/?d=WWAVU93J
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  10. http://www.megaupload.com/?d=0BZSZJOT
  11. http://www.megaupload.com/?d=REEASKWG
  12. http://www.megaupload.com/?d=GFE9SF0P
  13. http://www.megaupload.com/?d=XDJYR3U0
  14. http://www.megaupload.com/?d=BIAE6WSR
  15. http://www.megaupload.com/?d=GTOYMJA3
  16. http://www.megaupload.com/?d=EV4XQMO7
  17. http://www.megaupload.com/?d=WN79XN5Z
  18. http://www.megaupload.com/?d=YXB4KPW9
  19. http://www.megaupload.com/?d=349VG8H0
  20. http://www.megaupload.com/?d=PKUC2Z69
  21. http://www.megaupload.com/?d=FH9337YV
  22. http://www.megaupload.com/?d=J1TRRUZE
  23. http://www.megaupload.com/?d=50K8VS8X
  24. http://www.megaupload.com/?d=2VHZTSID

Rhyme_Asylum-Solitary_Confinement-2010-C4

Rhyme_Asylum-Solitary_Confinement-2010-C4

Rhyme_Asylum-Solitary_Confinement-2010-C4

      Rhyme Asylum - Solitary Confinement


        Label................: Rhyme Asylum Records
        Genre................: Hip-Hop
        StoreDate............: 00-00-2010
        Source...............: CDDA
        Size.................: 87,6 MB
        Total Playing Time...: 72:30

        Release Notes:

        Second album from the UK's Underground madmen Rhyme Asylum...

        Support this shit...



                                Tracklisting

     01. Solitary Confinement                                         04:32
     02. For The Hate                                                 04:38
     03. This Is Where                                                03:42
     04. Divine Right Of Kings                                        03:51
     05. Next Level                                                   04:05
     06. Event Horizon (Feat. Crooked I)                              05:13
     07. Axe Of Violence                                              02:39
     08. I Know                                                       05:30
     09. Strange Deranged (Feat. Reain)                               03:34
     10. The N Word                                                   02:05
     11. The Art Of Raw                                               03:41
     12. Returmination                                                03:58
     13. Who Goes There                                               04:11
     14. Don't Wanna Be                                               04:02
     15. Straight Jacket Immortals                                    03:45
     16. Broken Window                                                04:59
     17. Open Mic Surgery (Feat. Darkstar & Ill Bill)                 04:14
     18. Life Support                                                 03:51


                     Support The Artists, Buy Their Music....


Rapidshare


Megaupload

Godsmack-The_Oracle-2010-VAG

Godsmack-The_Oracle-2010-VAG
Godsmack-The_Oracle-2010-VAG

Genre: Rock
Label: Universal Republic
Quality: 231 Kbps Avg / 44.1 KHz / Joint Stereo
Size: 73.55 MB
Rip Date: 2010-04-30
Store Date: 2010-05-04

Track List:

1. Cryin’ Like A Bitch
2. Saints and Sinners
3. War And Peace
4. Love-Hate-Sex-Pain
5. What If?
6. Devils Swing
7. Good Day To Die
8. Forever Shamed
9. Shadow Of A Soul
10. The Oracle

Rapidshare


MegaUpload

8Ball_And_MJG-Ten_Toes_Down-2010-CR

8Ball_And_MJG-Ten_Toes_Down-2010-CR
8Ball_And_MJG-Ten_Toes_Down-2010-CR

Genre: Rap
Label: Grand Hustle
Quality: Kbps Avg / 44.1 KHz / Joint Stereo
Size: 87.1 MB
Rip Date: 2010-04-30
Store Date: 2010-05-04
Track List:

1. Its Going Down
2. Bring It Back (Feat. Young Dro)
3. I Dont Give A Fuck (Feat. Bun B)
4. Ten Toes Down (Feat. Lil Boosie)
5. Fuck U Mean (Feat. Soulja Boy Tell Em)
6. We Come From
7. Shes So Fine
8. Grinding
9. Spotlight
10. Right Now
11. What They Do (Feat. T.I.)
12. Billy Truth Be Told
13. Life Goes On (Feat. Slim Thug)
14. Still Will Remain


Adobe.Creative.Suite.5.Master.Collection.Keymaker.Only-CORE

Adobe.Creative.Suite.5.Master.Collection.Keymaker.Only-CORE
Adobe.Creative.Suite.5.Master.Collection.Keymaker.Only-CORE

I posted the Mac Keygen Here if you missed it. -Anomaly

Adobe Creative Suite 5 Master Collection *KEYMAKER.ONLY*

Cracked by....:  tam
Release-Name..:  CR-X1500.ZIP
Supplied......:  CORE
Release-Date..:  2010/04/30
Packaged......:  CORE
Release-Type..:  Util
Protection....:  Serial
OS............:  Windows
Crack/SN......:  Keymaker
Language......:  English
Rating........:  [You decide!]  
Disks.........:  01




..: DESCRiPTiON :..

Adobe Creative Suite 5 Master Collection software enables you to
design and develop amazing work, collaborate effectively, and
deliver virtually anywhere.

Craft a corporate identity using Illustrator CS5 to engage your
audience online. Use new Flash Catalyst CS5 to make it part of an
expressive, interactive interface without writing code

Use Flash Professional CS5 to engage your audience with microsites
and casual games that present your designs consistently across
desktops, browsers, and mobile devices.

Enhance HD video productions with high-resolution imagery from
Photoshop CS5 Extended. Add intricate effects using After Effects
CS5, and edit dramatically faster in Adobe Premiere Pro CS5.
What's inside:


* Adobe Photoshop CS5 Extended
* Adobe Illustrator CS5
* Adobe InDesign CS5
* Adobe Acrobat 9 Pro**
* Adobe Flash Catalyst CS5
* Adobe Flash Professional CS5
* Adobe Flash Builder 4
* Adobe Dreamweaver CS5
* Adobe Fireworks CS5
* Adobe Contribute CS5
* Adobe Premiere Pro CS5
* Adobe After Effects CS5
* Adobe Soundbooth CS5
* Adobe OnLocation CS5
* Adobe Encore CS5**
* Adobe Bridge CS5
* Adobe Device Central CS5
* Adobe Dynamic Link

http://www.adobe.com/products/creativesuite/mastercollection/whatismastercollection/

..: iNSTALL/REGiSTER NOTES :..

Use our keymaker to register the application.



Rapidshare

MegaUpload

P90X Full Vids and extras

P90X Full Vids and extras
P90X Full Vids and extras

Here is the full release for this including the documents in pdf and excel format that accompany the full program. there are 12 workout videos in mp4 format which will allow you to either burn them to a dvd using Convertx2Dvd, sync them to your Zune (which I did), or simply watch them on your computer if you wish. I put them on my Zune because I got the video pack which allows me to play my Zune on any T.V. but you can use your preference to decide what you want.

I have not done the program fully but I have used some of the video workouts to supplement my current routine which is rigorous in and of itself. I am not bragging but I will say that I am in great shape. With that being said I think my input is valid in assessing a workout program as I have tried many. I have to say that this is a great program. I know of 2 people who achieved great results and I myself found the program to cover virtually everything and also leave room for stepping it up as your limitations that you previously had (before the program) start to wither away. If you have found your self at a plateau in your routine or looking to try something new, check this out. -Anomaly


The equipment

In order to complete all the exercises in the program, you need a pull-up bar, a set of dumbells or stretch bands, a yoga mat and block, and a whole lot of motivation. The best part about the program is the fact that you don’t need to spend the time going to a gym to get in great shape. I’m a pretty busy person, and, quite often, there just isn’t enough time to get in a full workout and commute to complete it.

The diet

As with any good workout regimen, you can’t get the results you are looking for without eating a good, healthy diet. And P90X has this part down. You can look on site after site and at review after review, and they will tell you that the eating plan in this program isn’t a diet; you eat far too much food for that.

So, if food quantity isn’t an issue here, what is? Obviously, it all comes down to food quality. Ice cream is out. Candy bars aren’t going to cut it. Soda just has too many calories. And, as Tony says, you have to stay away from the Krisy Kreams!

I was really impressed with the diet, as it really is all about a change in lifestyle rather than a starve yourself and fail type of scenario.

Bring It!

The philosophy of the program is that you have to “bring it.” You have to be ready, every day, to push yourself to your limits, even beyond your limits. Like anything worthwhile in life, it’s not easy, but you won’t regret it if you give it a try.





I replaced all the RS links. No one said anything about it but please to not respond to the chat box specifically concerning links down. While this may appear ridiculous to post this here it is not because while those who read this (snitches)  may believe that they see how I am responding to dead links and I agree. But I will also see who is still still utilizing the old way. They will get lost in the barrage of posts and I will not. Just leave a polite reminder in the C box (if I fail to respond here or if it has been awhile and I am not actively watching it) to check the post. I will updated it accordingly and note when the links are replaced, if in fact they are. -Anomaly May 19th 2010


Again this was re-upped both to RS and MU. Be looking for some changes in the not-too-distant-future regarding file handling. Screens added with some more file info as well. Rapidshare is all good and interchangeable with the links originally posted. Megaupload will be arriving by tonight. Now I am going to work out right now while this shit attends to itself. -July 11, 2010 -Anomaly



Bring It!


How To Bring It/How To Bring It.mp4

Size: 51770262 bytes (49.37 MiB), duration: 00:13:10, avg.bitrate: 524 kb/s
Audio: aac, 48000 Hz, stereo (eng)
Video: h264, yuv420p, 480x272, 29.97 fps(r) (eng)



Rapidshare

Megaupload



 01 Chest & Back


P90X 01 - Chest & Back.mp4

Size: 285558879 bytes (272.33 MiB), duration: 01:12:59, avg.bitrate: 522 kb/s
Audio: aac, 48000 Hz, stereo (eng)
Video: h264, yuv420p, 480x272, 29.97 fps(r) (eng)


This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises, push-ups and pull-ups, to build strength and develop shape. The combination of these two push and pull movements will help you burn loads of calories while simultaneously attacking, strengthening, and developing multiple muscle groups.

Rapidshare


P90X.Mexican-Taint.Com_01_-_Chest___Back.part1.rar
P90X.Mexican-Taint.Com_01_-_Chest___Back.part2.rar

Megaupload

Part1
Part2



 02 Plyometrics


P90X 02 - Plyometrics.mp4

Size: 248628523 bytes (237.11 MiB), duration: 01:02:32, avg.bitrate: 530 kb/s
Audio: aac, 48000 Hz, stereo (eng)
Video: h264, yuv420p, 480x272, 29.97 fps(r) (eng)


Get ready to go airborne. With over 30 explosive jumping moves, you won't be spending much time on the ground during this highly intense cardio routine. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or track, then this training will give you the edge. Just be prepared to "Bring It" for a full hour when you leap into this workout, because there is no letting up.

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 03 Shoulders & Arms

P90X 03 - Shoulders & Arms.mp4

Size: 321005498 bytes (306.13 MiB), duration: 01:20:34, avg.bitrate: 531 kb/s
Audio: aac, 48000 Hz, stereo (eng)
Video: h264, yuv420p, 480x272, 29.97 fps(r) (eng)
Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier. Whether you want to build muscle mass or just slim and tighten what you've already got, these targeted shoulder and arm exercises will get you the results you want

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 04 Yoga X

P90X 04 - Yoga X.mp4

Size: 379152421 bytes (361.59 MiB), duration: 01:35:04, avg.bitrate: 532 kb/s
Audio: aac, 48000 Hz, stereo (eng)
Video: h264, yuv420p, 480x272, 29.97 fps(r) (eng)
Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like P90X. This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind. Yoga X will leave you feeling energized, invigorated, and maybe even a little enlightened.

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05 Legs & Back

P90X 05 - Legs & Back.mp4

Size: 314455103 bytes (299.89 MiB), duration: 01:18:54, avg.bitrate: 531 kb/s
Audio: aac, 48000 Hz, stereo (eng)
Video: h264, yuv420p, 480x272, 29.97 fps(r) (eng)
Get ready to squat, lunge, and pull for a total-body workout like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), there's also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body

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 06 Kenpo X

P90X 06 - Kenpo X.mp4

Size: 248433499 bytes (236.92 MiB), duration: 01:02:23, avg.bitrate: 531 kb/s
Audio: aac, 48000 Hz, stereo (eng)
Video: h264, yuv420p, 480x272, 29.97 fps(r) (eng)
Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination. During this workout you'll learn some of the most effective ways to defend yourself, while at the same time getting your body in peak condition.

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 07 X Stretch

P90X 07 - X Stretch.mp4

Size: 241728168 bytes (230.53 MiB), duration: 01:00:41, avg.bitrate: 531 kb/s
Audio: aac, 48000 Hz, stereo (eng)
Video: h264, yuv420p, 480x272, 29.97 fps(r) (eng)
Stretching is the one thing that will help you achieve a higher level of athleticism over a longer period of time. The X Stretch routine is an integral part of the program that will help prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from Kenpo karate, hatha yoga, and various sports to ensure that your body is fully prepared to meet all P90X challenges head-on.

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08 Core Synergistics

P90X 08 - Core Synergistics.mp4

Size: 241288538 bytes (230.11 MiB), duration: 01:00:34, avg.bitrate: 531 kb/s
Audio: aac, 48000 Hz, stereo (eng)
Video: h264, yuv420p, 480x272, 29.97 fps(r) (eng)
Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe. Loaded with a variety of fun, unique, and challenging exercises, this routine will get you moving in all directions to maximize your P90X results.

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 09 Chest, Shoulders & Triceps

P90X 09 - Chest & Shoulders & Triceps.mp4

Size: 303599084 bytes (289.53 MiB), duration: 01:16:05, avg.bitrate: 532 kb/s
Audio: aac, 48000 Hz, stereo (eng)
Video: h264, yuv420p, 480x272, 29.97 fps(r) (eng)
Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. The results will be a stronger, leaner, and highly defined upper torso that will leave you looking awesome, with or without a shirt.

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10 Back & Biceps

P90X 10 - Back & Biceps.mp4

Size: 282987030 bytes (269.88 MiB), duration: 01:10:55, avg.bitrate: 532 kb/s
Audio: aac, 48000 Hz, stereo (eng)
Video: h264, yuv420p, 480x272, 29.97 fps(r) (eng)
With a host of curls and pull-ups, this routine will make it fun to flex those powerful biceps. But don't worry, ladies—by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout will also provide some great back definition that everyone can appreciate. No matter what your goals, you will achieve them in dramatic fashion if you dig in and max out your reps.

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11 Cardio X

P90X 11 - Cardio X.mp4

Size: 177323321 bytes (169.11 MiB), duration: 00:44:27, avg.bitrate: 532 kb/s
Audio: aac, 48000 Hz, stereo (eng)
Video: h264, yuv420p, 480x272, 29.97 fps(r) (eng)
This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program's high-impact workouts. Whatever your reason for using Cardio X, you'll find it to be a fun, full-throttle, fat burning workout that will leave you feeling lean and mean.

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 12 Ab Ripper X

P90X 12 - Ab Ripper X.mp4

Size: 67817370 bytes (64.68 MiB), duration: 00:17:00, avg.bitrate: 532 kb/s
Audio: aac, 48000 Hz, stereo (eng)
Video: h264, yuv420p, 480x272, 29.97 fps(r) (eng)
The combination and sequence of movements in this unique workout taps into not only abdominal strength, but true core strength as well. Master these 11 highly effective exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted 6-pack as you take Ab Ripper X to full throttle. It's extreme work that's better than any machine in any club.

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P90xcel Documents

Here are the excel worksheets that accompany the program and allow you to track progress as well as stay on track during the workout cycle. 

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P90X-P90X Documents

1. P90X-P90X+ Hybrid Workout(PDF) compliments of afusionz

2. P90X Documents Folder
3. Nutrition Guide Complete(PDF) compliments of bradtricker
4. Fitness Guide Complete(PDF) compliments of zulerso
5. P90X Worksheets(PDF)
6. P90X Fit Test(PDF)
7. P90X Calendar(PDF)
8. P90X Calendar (version I made from original in excel and converted to pdf)

9. P90X+ Documents Folder
10. P90X+ Calendar (version I made from original in excel and converted to pdf)
11. P90X+ Schedule (Scanned then converted to PDF)
12. P90Xcel Plus (PDF) compliments of darute123
13. P90X+ Worksheets(PDF)

14. Beachbody Diet Guide(PDF) compliments of zulerso

15. P90 Diet Guide(PDF) compliments of zulerso

P90Xcel Documents

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Plunder

Valentines.Day.2010.DVDRip.XviD-Larceny


Valentines.Day.2010.DVDRip.XviD-Larceny

PLOT: February 14th, Valentines Day, is not a national holiday, but it is one of those days that must be celebrated. There are “special someones” in your life who expect to receive romantic gifts from their lovers. Commercialism has put a tremendous amount of pressure on men to give their lovers a romantic day with all the trimmings. Women are under pressure to have a man, or they feel desperate and unloved. Valentines Day follows the lives of several couples during this day. Their stories are told through the interconnections they have with each other. Some will find romance in their relationship, and others will feel the heartbreak of ending a relationship. In this Russian roulette world of finding love, everyone in the film is asking for advice on how to find and keep true love.


Genre: Comedy | Romance
IMDB rating: 5.7/10 (9,044 votes)
Directed by: Garry Marshall
Starring: Jessica Alba, Jessica Biel, Bradley Cooper, Julia Roberts…

Release Name: Valentines.Day.2010.DVDRip.XviD-Larceny
Size: 700MB x 2
Audio Quality: AC3 384kbps
Video Quality: XviD 23.976fps 624×352 1177kbps
Links: HOMEPAGEIMDB




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http://rapidshare.com/files/381800900/Valentines.Day.2010.DVDRip.XviD-Larceny.mexican-taint.com.rar

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http://www.megaupload.com/?d=VSW1R3MF
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NYOIL - I Just Wanna Save My People (The Activist Anthem)


@NYOIL just sent this to me on my twitter and its hot and with a message as usual coming from him. He gave me a link to a bandcamp page where you can buy it and after hearing it I asked if it was cool if I posted the track for The Mexican Taint and he said it was cool as long as I post the link to buy the song to support his future projects. I recommend checking it out and supporting my man NYOIL, a cat making real music in an age where that is seldom.

~tAiNt~

The tweet that caught my eye that he sent was :

"@NYOIL Peep the song that's Turning NIGGAS back to GODS!! http://bit.ly/bLnnGO "Save My People" real ACTIVISM"

NYOIL - I Just Wanna Save My People (The Activist Anthem)

Download Here

Listen/Stream/Lyrics/Buy Here

---------------------
http://www.nyoil.com/
http://www.myspace.com/nyoil
http://www.twitter.com/NYOIL

Thursday, April 29, 2010

National.Geographic.Devils.Bible.HDTV.XviD-PVR

National.Geographic.Devils.Bible.HDTV.XviD-PVR
National.Geographic.Devils.Bible.HDTV.XviD-PVR
XviD | MP3 VBR | 350MB

Join a team of scholars and scientists as they embark on an unprecedented quest to unravel the secrets of the Codex Gigas an ancient document nicknamed the ‘Devil’s Bible’.





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MegaVideo


Rich_the_Factor-Corporate_Tunnel_2-2010-CR

Rich_the_Factor-Corporate_Tunnel_2-2010-CR
Rich_the_Factor-Corporate_Tunnel_2-2010-CR



ARTIST: Rich the Factor
ALBUM: Corporate Tunnel 2
SOURCE: CDDA
RIP DATE: Apr-28-2010
TOTAL TRACKS: 11
PLAYTIME: 37:57 min
STREET DATE: 000-00-0000
RLS TYPE: Album
BITRATE: VBRKbps/44.1KHz
GENRE: Rap
CBR/VBR?: VBR
LABEL: Major Factor Records
SIZE: 35,5 MB
RIPPER: Team CR 2009


RELEASE NOTES

New Rich The Factor, Corporate Tunnel 2. This is his retail thats why
it has track names on it. As always its short. So buy this cd when you
see it.


TRACKLIST


01.Freeway Rich [03:59]
02.Borda Bros Feat Rush [03:43]
03.Can You Hear Me [03:41]
04.Chicken and Broccoli Feat Calico [03:07]
05.Supabad 2 [03:09]
06.In Love [03:40]
07.Slitha on Me [02:56]
08.Getting it [03:27]
09.Time Has Come [02:57]
10.How You Doing (Wendy Williams) Feat Steve Yancy [03:47]
11.Dope Man (Bonus Track) [03:31]
-------
37:57 min
37:57 min
35,5 MB

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The.Office.S06E21.HDTV.XviD-2HD

  The.Office.S06E21.HDTV.XviD-2HD
  The.Office.S06E21.HDTV.XviD-2HD
XviD | MP3 VBR | 175MB

Body Language
Michael can’t read Donna’s body language during a sales pitch that Jim and Pam are giving. Dwight tells Kelly she should enroll in the company’s minority training program.


Links: HOMEPAGETV.com 





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South.Park.S14E07.Crippled.Summer.HDTV.XviD-FQM

 South.Park.S14E07.Crippled.Summer.HDTV.XviD-FQM
 South.Park.S14E07.Crippled.Summer.HDTV.XviD-FQM
XviD | MP3 VBR | 175MB

Crippled Summer
There’s no time for fun and games for Jimmy and his friends as they strive to be the champions of Summer Camp. Jimmy’s going for the gold in the camp’s surfing competition.
Links: HOMEPAGETV.com


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Cheech.And.Chongs.Hey.Watch.This.2010.DvdRip

Cheech.And.Chongs.Hey.Watch.This.2010.DvdRip
Cheech.And.Chongs.Hey.Watch.This.2010.DvdRip


As promised; equip with subs which you can use or not as there are in a separate file with sub and idx included. -Anomaly

*** VIDEO INFO ***
Input Type : H264(GVC)
Input Size : 704 x 400
Output Type : YUY2
Output Size : 704 x 400
FrameRate(Frame/sec) : 0.00 (29.97)


*** AUDIO INFO ***
SampleRate(Sample/sec) : 48000
BitRate(Bit/sample) : 16
Channels : 2
KBitRate(KBit/sec) : 448





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Pt1 http://www.megaupload.com/?d=8KHDGMD5
Pt2 http://www.megaupload.com/?d=OUCCT295
Pt3 http://www.megaupload.com/?d=K15FD9Z7
Pt4 http://www.megaupload.com/?d=XWU8VZX9
Pt5 http://www.megaupload.com/?d=JNTEPMRZ
Pt6 http://www.megaupload.com/?d=FKCZB8Z7

The.Neverending.Story.1984.DVDRip.XviD

The.Neverending.Story.1984.DVDRip.XviD

The.Neverending.Story.1984.DVDRip.XviD

I just grabbed this for a guy who asked for it and I remember that it was a movie I loved as a kid. Unfortunately I am unable to ensure that it is an official scene release but the quality is nice. Check it. -Anomaly




*** VIDEO INFO ***
Input Type : XVID(GVC)
Input Size : 720 x 304
Output Type : YUY2
Output Size : 720 x 304
FrameRate(Frame/sec) : 23.98 (23.98)


*** AUDIO INFO ***
SampleRate(Sample/sec) : 48000
BitRate(Bit/sample) : 16
Channels : 2
KBitRate(KBit/sec) : 192





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http://www.megaupload.com/?d=C2HT7OV8
http://www.megaupload.com/?d=VN0I2MAL
http://www.megaupload.com/?d=PI2BYAJ4
http://www.megaupload.com/?d=G00MCUZ4
http://www.megaupload.com/?d=PIYL956S
http://www.megaupload.com/?d=QBGGNJQT
http://www.megaupload.com/?d=KMG68FZX
http://www.megaupload.com/?d=OJ8ZBDH4
http://www.megaupload.com/?d=XN7Y7DJZ
http://www.megaupload.com/?d=E1WFHQQZ
http://www.megaupload.com/?d=22UOGBKG

Laplink.PCmover.v5.00.615.Retail-Lz0

Laplink.PCmover.v5.00.615.Retail-Lz0
Laplink.PCmover.v5.00.615.Retail-Lz0


This has been requested and i see that a scene release was just recently made available. here you go. -Anomaly

PCmover v5.00.615

Release Date : 2010-04-25
Nfo Date : 2010-04-25
Num. Disks : xx/16
OS : WINALL
Nfo Time : 13:37
Rel Type : Retail
Cracker : Team Lz0
Archive : lz0*.zip
Packer : Team Lz0
Rating : Your choice
Supplier : Team Lz0
Language : English
Protection : N/A
Requirements : N/A
Publisher URL : http://www.laplink.com/pcmover
Publisher : Laplink

(-) Keyfile / License (-) Emulator
(-) Patch (-) Serial
(-) Cracked .EXE / .DLL (x) Retail
(-) Keygen (-) Trainer
(-) Loader (-) Other
1999 - 2010




+ I N F O +

PCmover is the ONLY software that moves programs, files,
and settings from your old PC to your new PC. Simply
install PCmover on both your old and new computers and go!
You choose which programs, files and settings need to be
moved, and when the transfer is complete your new computer
will have the personality and functionality of your old PC.
PCmover is the easiest way to move into a new PC without
leaving anything behind and works with almost any Windows
operating system.

PCmover connects your PCs using a network, Laplink USB or
Ethernet cable, Windows Easy Transfer Cable or any type of
removable media that can be read by both PCs such as an
external hard drive. If your computer has multiple users,
PCmover provides the option to move some or all of the
users at once, preserving the security and settings of each
user. You can even use PCmover to move your PC to an
Intel-based Mac running VMware Fusion, Parallels or Bootcamp.

PCmover can also be used to upgrade your existing PC from
Windows XP to Windows 7. With PCmover Windows 7 Upgrade
Assistant, a special edition of PCmover, you can upgrade
your operating system quickly and easily while maintaining
all your current settings, files and programs.

+ I N S T A L L +

1) Unpack and install.
2) Enjoy this release!

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You.Dont.Know.Jack.2010.HDTV.XviD-CHGRP

You.Dont.Know.Jack.2010.HDTV.XviD-CHGRP
You.Dont.Know.Jack.2010.HDTV.XviD-CHGRP
XviD | MP3 VBR | 700MB x 2

Here is a TV Movie called “You Don’t Know Jack” aired on HBO last weekend. The film takes a look at the life and work of doctor-assisted suicide advocate Jack Kevorkian. The film was directed by Barry Levinson starring Al Pacino as Jack Kevorkian. Released by CHGRP, size is 2CD.

 Series.........: You Dont Know Jack             
 Release.Date...: 2010-04-25                                           
 Length.........:02:14:25
cd1(699MB)
cd2(699MB)                                                                                            
                                                                           
 V i D E O                                                                 
 Fps............: 23.97                                                    
 Resolution.....: 624x352                                                  
 Bitrate........: 1309kbps                                                   
                                                                           
 A U D i O                                                                 
 Hertz..........: 48KHz                                                       
 Bitrate........: VBR 128 Kbps 

 Hbo made for tv movie

 http://www.imdb.com/title/tt1132623/

 Plot: A look at the life and work of doctor-assisted suicide advocate Jack Kevorkian.




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Let.The.Game.Begin.R5.XviD-COALiTION

Let.The.Game.Begin.R5.XviD-COALiTION
Let.The.Game.Begin.R5.XviD-COALiTION

Plot: Tripp is an average frustrated chump, who comes up with a golden idea. He partners with Gary, a Wall Street wheeler and dealer, and brings his cousin, Rowan, on-board to help with his business. As Tripp and Rowan journey together for business, Tripp learns about Rowan’s extraordinary skills- skills in attracting women. The duo realizes that business and relationships today have a lot in common. Tripp learns Rowan’s game and begins closing on business deals. But the problem is, Tripp is married. As the business grows to be worth millions, Tripp realizes that there are many players around him who want a piece of the gold. He must decide to either fight for the gold, or find love, with his new found knowledge of the game.

Size: 711.88 mb
Quality: 624 x 352, English audio mp3
Runtime: 111 min
Genre: Comedy
IMDB rating: N/A
Directed by: Amit Gupta
Starring: Adam Rodriguez, Ken Davitian, Adam Rodriguez, Natasha Henstridge
Links: IMDB, Homepage, Trailer




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Yamicsoft.Vista.Manager.v4.0.3.Incl.Keymaker-CORE

Yamicsoft.Vista.Manager.v4.0.3.Incl.Keymaker-CORE
Yamicsoft.Vista.Manager.v4.0.3.Incl.Keymaker-CORE

Yamicsoft Vista Manager v4.0.3 *INCL.KEYMAKER*

Cracked by....: king_KINK
Release-Name..: CR-VM314.ZIP
Supplied......: CORE
Release-Date..: 2010/04/29
Packaged......: CORE
Release-Type..: Util
Protection....: Serial
OS............: Vista
Crack/SN......: Keymaker
Language......: English
Rating........: [You decide!]
Disks.........: 02





..: DESCRiPTiON :..

Vista Manager is a system utility that helps you optimize, tweak,
and clean up Windows Vista. It will increase your system speed,
improve system security, and meet all of your expectations.
Windows Vista is the new Operating System for home users and
professionals alike. Windows Vista brings clarity to your world,
so you can more safely and easily accomplish everyday tasks and
instantly find what you want on your PC.

Vista Manager is the powerful software tool to tweak and optimize
your Windows Vista, it bundles more than 30 different utilities in
one and help your system faster and more stable, secure and
http://www.yamicsoft.com/vistamanager

..: iNSTALL/REGiSTER NOTES :..

Use our keymaker to register the application.

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Yamicsoft.WinXP.Manager.v6.0.9.Incl.Keymaker-CORE

Yamicsoft.WinXP.Manager.v6.0.9.Incl.Keymaker-CORE
Yamicsoft.WinXP.Manager.v6.0.9.Incl.Keymaker-CORE


Description: WinXP Manager is a system utility that helps you optimize, tweak, and clean up Windows XP. It will increase your system speed, improve system security, and meet all of your expectations. It’s compatible with Windows XP SP3 entirely! WinXP Manager is the powerful software tool to tweak and optimize Windows XP, it bundles more than 30 different utilities in one and help your system faster and more stable, secure and personal!

Yamicsoft WinXP Manager v6.0.9 *INCL.KEYMAKER*
Cracked by....: king_KINK
Release-Name..: CR-001FX.ZIP
Supplied......: CORE
Release-Date..: 2010/04/28
Packaged......: CORE
Release-Type..: Util
Protection....: Serial
OS............: WinXP
Crack/SN......: Keymaker
Language......: English
Rating........: [You decide!]
Disks.........: 02




DESCRiPTiON
Wouldn't you like to use Windows XP? Windows XP is the most
advanced Windows Operating System for home users and professionals
alike. But is your Windows XP' size Large? speed Slow? system
Insecure? and Unfit to your idea? Now it can be solved!

WinXP Manager is the powerful software tool to tweak and optimize
Windows XP, it bundles more than 30 different utilities in one and
help your system faster and more stable, secure and personal!

http://www.yamicsoft.com/xpmanager/index.html


..: iNSTALL/REGiSTER NOTES :..

Use our keymaker to register the application.



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